The Duggars are known for following The Institute of Basic Life Principles, also known as IBLP.

“Welcome to Plathville” star, Olivia Plathcan relate to this on many levels.

The reality star took to her Instagram story on Saturday to discuss the impact the docu-series had on her.

Olivia Plath resting chin on hand

She then followed up on Instagram Live on Monday to discuss her takeaways further with others who could relate.

I know about this.'

That is healing in a way."

woman and baby hand and a cross

It’s clear that she’s in a healthy place and is ready to share her experiences.