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Laricchia expects this number to grow as time goes on. This is a phenomenal trend given that the first smartphones only came into use in the early 1990s. Essentially, we cede one-quarter of our waking life to our phones. Many people may suspect that over-reliance on a rectangular piece of technology carried everywhere is probablybad for your health. Psychologist Yehuda Wacks of Ariel University supports that view. So how do you climb out of the rabbit hole?...

And one bad thing in your day can have a major domino effect. There are always surefireways to start your day in a good mood. Funny enough, all of these positive additions to your day relate to different aspects of your health. Think about it, doesn’t it feel like a new beginning putting on a fresh pair of socks? As bizarre as it sounds, even your foot health can impact your mental state....

When you find you are no longer interested in resolving conflict with your partner, something is wrong. You fight for the relationship. The biggest problem is when there’s no fight left." Clinical psychologist Dr. Rebecca Bergen revealed toWell + Goodthat most relationships end due to communication and commitment issues. Even with this knowledge, many young people feel a sense of shame and guilt for getting divorced young. Others are not even considering long-term partners, and are having fun being single or dating around....

We may receive a commission on purchases made from links. Do they use fragrance? Where are they sourcing their ingredients? Is natural skincare always better? It can seem like the more you know the more questions you start to have. Unfortunately, less is often more with skincare and patience is a virtue when it comes to new products. Every single ingredient you use on your face has the ability to help or hurt your skin....

Applying for jobs can be a task within itself. Job applications are your opportunity to look perfect and brag a bit about your accolades. Have you ever applied for a job you knew you were qualified for and still didn’t get hired? Yet, they go with another candidate. While this incident can be crushing, your social media may be the culprit. Therefore, cleaning up your online presence should be the first priority before you hit submit on your utility....

Happy anniversary my love. “When we first met, we were, like, full-time, part-time partiers,” he said. “I was a maniac, and she was my partner-in-crime! Mathison ended the post by playfully adding, “#loveatfirstsight? More like #lustatfirstsight.” The pair wed in 2002 before welcoming their son Lucas in 2003 and daughter Leila in 2006. They have so many cool interests,” Mathison said to Soap Opera Digest. And he doesn’t hesitate to credit his wife for her parenting skills....

In the last few years,Hallmark has become must-watch television. His character’s strength is a given, and his sexuality is not his story’s point of contention. I think it’s a perfect name for him." Foy shared with Digital Journey about Tuff, “His character is not rooted in victimhood at all.” Beyond his admiration for Tuff, the actor also identifies with his emotional life. Both the actor and his character also enjoy one favorite past time....

Shortening the nails sounds like a better solution than toughing it out for another couple of weeks. If you fall into this category, don’t fret just yet. Not everyone is cut out for 24/7 long nails and that’s fine. you’re able to go from medium length to short acrylics from the comfort of your home. Sometimes, you just need a nice, clean break or ten of them, preferably. It’s a stress-free process that calls for tools you probably already have in the house....

Let’s face it, we all get a little older each day we wake up. Since we cannot change this life factor, we must embrace it. One of the first visible signs of aging is in your appearance. Wrinkles will begin to appear. The skin on your face and neck may become a bit looser than it once was. And those pesky gray hairs start to sprout up more and more....

Blackheads might be the second most hated facial blemishes, coming in hot after pimples. The thing is, it seems blackheads are harder to get rid of. Blackheads will really be black in color, while sebaceous filaments are more gray or sandy-colored, according toHealthline. There are so many skincare trends and fads out there that it’s getting hard to keep up. Not every technique works for every skin throw in. What is oil pulling for skin?...

Money can be an awkward topic to discuss in a relationship. For most people, money is seen as a powerful tool. However, depending on your background and current perspective, it can also be a touchy subject. Luckily,adopting a “wealth mindset” can heal your relationship with money. Interestingly, aCredit Karmareport found that many people are prioritizing their individual finances before committing to a life partner. On top of that, most millennials surveyed want to have shared financial goals within marriage....

Ending a relationship is never easy, andbreaking up with someone you live withcan be even harder. Many people follow theno-contact ruleand stop all communication with their ex to help themselves heal. Create a plan Create a long-term plan that sets a timeline for your living situation. […] And whatever you do, don’t get comfortable in relationship purgatory." You won’t be able to fully wrap up the chapter and open yourself up to meeting someone new....

We may receive a commission on purchases made from links. There is no denying that red hair is having a moment. From auburn and copper to crimson red there are plenty of gorgeousred hair colorsto choose from. This will make the color fade." When you do wash your hair, use cooler water instead of hot. Hot water will wash the color out of your hair more quickly than a cool shower will....