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Stress is a mental response that most of us feel from time to time. Licensed therapist Jor-El Caraballo toldGreatistthat mental exhaustion happens when you hit a psychological wall. “Everyone has to deal with [stress] to some degree. Mental exhaustion can arise for a number of reasons. And so can procrastination and perfectionism. “Like any extreme trait, perfectionism can be a double-edged sword,” Boyes shared. Prioritize creating an environment with a healthy balance of work and rest....

After her time as First Lady came to an end, she kept using her voice to inspire others. Along with the book, she’s now launched “Michelle Obama: The Light Podcast” on Audible. As for what caused the flood of emotion, it’s something many are likely to understand. “They remembered Chicago, but they had spent more time in the White House than anywhere.” But it wasn’t just leaving their home that made it an emotional day....

Being lost out in the middle of the woods would be terrifying. [laughs] I was so excited and so down. Were there any scenes in particular that were the most difficult to film? They were very confused by that aspect. This was the moment when it was like, “You’re up! You’re up!” All of that took a few days to feel like, “All right, I got this.” Funny how that worked....

Flowers symbolize joy and love, which is why they are essential to your wedding day. Luckily, we are living in the age of do-it-yourself. You may notice vibrant pink and orange tulips in March or April. If you’re looking to make abridal bouquet in winter, you might see poinsettias or other festive options. Even then, grocers aren’t florists, so their skillset is limited. However, grocers such as Costco have you covered....

Let’s face it, making new friends as an adult is not the easiest thing to accomplish. Making friends as a grown-up is vastly different from when you were younger. As a kid, there were school and extracurricular activities that encouraged camaraderie. Bumble, consideredone of the best dating apps, acknowledges that this is a major issue for adults. In 2016, they offered a solution: Bumble BFF. This extension of Bumble is geared toward platonic friendships....

Harry describes an intense fight the pair had in his memoir that was centered around their cultural differences. “Meg said something I took the wrong way. I thought: Why’s she having a go at me?” he detailed (viaHarper’s Bazaar). “I snapped at her, spoke to her harshlycruelly. As the words left my mouth, I could feel everything in the room come to a stop.” Lilibet was the queen’s childhood nickname, which Prince Philip loved to call her....

I’m really truly authentic Sarah now." “Diana would be very proud of her grandchildren,” she shared. “I think we’d have a granny-off. Because she would run faster in the races … I wonder … she’d probably be funnier. No, I think I’d be funnier.” Yet, Fergie looks on the bright side when discussing the current state of things for her nephews. “[Diana’s] boys are really special boys,” she explained. “What I’m thrilled about is seeing Harry so happy....

it’s possible for you to find vitamin C in almost every beauty regimen and anti-aging product. It is a powerhouse ingredient said to promote collagen and brighten skin. Given that vitamin C is so beneficial, you might be tempted to swap your water for orange juice. Dietary intake of vitamin C is suitable for the internal needs of the nutrient. The best way to reap vitamin C’s anti-aging and sun protection benefits is through topical skincare products....

Whether we realize it or not, color influences how we view the world. There is a name for this phenomenon; color psychology. Simply put, color affects us both physically and mentally. Likewise, we often associate each color with emotions. For example, red and pink are tied to love, while black conjures sorrow. The same can be said about wearing specific colors. Experts like psychologist Bethany Cook toldReal Simplethat incorporating color psychology into our fashion choices is a positive decision....

The 2023 Academy Awards ceremony is this Sunday, and film fans everywhere are preparing for the iconic show. The Oscars are not an exclusive event for members of the entertainment industry as many may assume. Several members of the world’s royal families have made appearances at the acclaimed award ceremony.

Trying to find the perfect balance can get frustrating. Now, the satin finish has become a popular alternative. Plus, its full coverage ability was a no-brainer for those who felt like their skin needed more product. As with most things, the sweet spots seems to be right in the middle between matte and dewy. Beauty products that create a satin skin finish are the perfect combination of matte and dewy....

The universality of certain beauty products can’t be denied. There is something so satisfying about achieving a complete makeup look with only a few products on hand. Regardless, using the same product in multiple ways may be the answer you’ve been looking for. Of course, you don’t have to compromise on aesthetics. In fact, highlighters are actually being touted as amazing alternatives to eyeshadow because of their versatility. This also makes it an appealing product for the eyelids since it will stay in place all day....

We may receive a commission on purchases made from links. For a lot of people, keeping their hair in place becomes a priority too. Should you get one to keep your hair in place? Anything tight that pulls on the roots and anything that prohibits ventilation can be damaging. You could also potentially find yourself with a headache if the fit of the cap is too taut. Sweat is a natural part of any exercise routine....