Warm Up Your Winter Days With The Sweater-Inspired Nail Art Trend

Your preferred nail shape andnail polish color can say a lot about you. Plus, there are always trends that are waiting to be tried. Luckily, we have the sweater nail looks that’ll make you want to book your next manicure today. An accent nail is an easy way to dip your toes into a new look. Its simplicity makes for a fun DIY manicure. A neutral color polish keeps the design minimalistic while adding a touch of warmth....

February 5, 2023 · 4 min · 650 words · Martha Hernandez

What Foods Should You Eat If You're A Breastfeeding Mom?

Becoming a mother for the first time, or even the fifth, will certainly come with its challenges. There are many other benefits to reap, and not just for your little one. According to theCDC, breastfeeding can protect you from developing diabetes, high blood pressure, and some cancers. If you’re ready to become a super mom, add the following foods to your grocery list. This is especially true for leafy, green vegetables....

February 5, 2023 · 2 min · 325 words · Tiffany Weber

What Syncing Your Circadian Rhythm Can Do For Your Body

If the human body had a personality jot down, it would definitely be jot down A. By that, we mean it keeps a rather strict and organized schedule. This biological timekeeping is known as the circadian rhythm. We all have a natural rhythm that our body feels its best in. However,Cleveland Clinicnotes that our biological processes can get out of sync for various reasons. Not only can it help you feel your best, but it can help you to better understand yourself....

February 5, 2023 · 1 min · 157 words · Antonio Hall

Who Are Sarah Palin's Children?

Trig Palin Trig Palin is the youngest of Sarah Palin’s children, born in 2008. Unfortunately, Trig was the subject of heated debates before he was even born. In 2012, Sarah Palin wrote an article forNewsweekall about raising her son. The cruelty is more than made up for, though, when someone simply smiles at our son. Nothing makes me prouder." Now, Trig is in high school and features regularly on his sisters' and mom’s social media....

February 5, 2023 · 2 min · 419 words · Olivia Nelson

Why Facial Bars Could Save Both Your Skin And The Environment

Having a good skincare routine is non-negotiable. The skin is the largest organ of the body, and taking care of it is crucial. “The key to skin resiliency is knowing your skin and treating it well.” By now, you know theperfect order for your skincare routine. Making sure you are using acleanser, a toner, and a moisturizer is important. According toNational Geographic, a shocking amount of plastic isn’t recyclable. 91% of plastic waste ends up polluting our environment....

February 5, 2023 · 1 min · 148 words · Ricardo Burns

Why It Might Be Better For Your Body To Sleep Without Underwear

There’s nothing like ending a long day by getting ready to go to bed. After all, getting comfy helps induce sleep. Another soothing nighttime ritual is changing into your favorite pair of pajamas. Making yourself as comfortable as possible will help you sleep better. The best sleep environment is one that’s cool." But why might it be better for your body to sleep without underwear? Just remember tochange your sheetsmore often....

February 5, 2023 · 1 min · 159 words · Denise Price

Your Guide To Navigating Postpartum Depression

So what exactly is postpartum depression? It is “not a regular or expected part of being a mother.” Suppose you randomly sob when watching a fabric softener commercial while pregnant or after childbirth. Dr. Chamorro told The List that the “pre- and postpartum period are times of incredible transformation.” She advocates that women practice self-care during this time. “Take extra care of yourself and your needs. Connect with others, nurture your body, and ask for help....

February 5, 2023 · 2 min · 412 words · Andrew Hall

Your Sun Protection Routine Might Be Missing An Essential Part Of Your Face

No matter the season, you’re gonna wanna incorporateways to get sunscreen into your routine. You should be equally cognizant of potential sun damage during the colder months, too. Harmful UVB rays are dangerous all 12 months of the year (viaSkinCancer.org). That may raise some questions. How much sun protection do you need? What does the best sun self-care look like? Do you’re gonna wanna protect more than just your skin from the sun’s rays?...

February 5, 2023 · 2 min · 316 words · Allen Christensen

Awkward Property Brothers Moments Caught On Camera

To top it all off, these brothers can also sing a decent duet! Scott brothers fans, you’re in for a treat! We’ve rounded up the most awkward, goofiest moments the twins have recorded for your entertainment. These clips are full of scandal, sibling drama, saucy twinning, and hilariously uncomfortable interviews. Fair warning: there are things in this list you won’t be able to unsee! Drew painted a pretty vivid picture of his brother’s approach: “Jonathan does this whole thing....

February 4, 2023 · 5 min · 897 words · Mark Lindsey

Bra Sister Sizes: The Easy Hack That Makes Bra Shopping Much Easier

For a nearly essential article of clothing, bras can be extraordinarily pricey. But that doesn’t make it any easier on our bank accounts. However, it can sometimes be hard to tell if a bra fits you correctly or not. Sister sizes give you more options How to find you sister size! The same pattern stays true when you go in reverse. This hack truly expands the number of bras that are available to you....

February 4, 2023 · 1 min · 101 words · William Anderson

Dreaming Of The Beach This Winter? Try The Seashell Nail Trend

But these are not just any nails. They’re seashell nails, a new manicure micro-trend reminiscent of a pearlescent shell. However, you don’t need to be a professional to get this style. Then, gently mold the gel with the brush into your desired shell-like pattern. (Note: This is not a gel nail polish.) The result is absolutely gorgeous.

February 4, 2023 · 1 min · 57 words · Paul Jones

Here's Why You Should Be Super Gentle With Your Under-Eye Skin

Meanwhile, creating a healthyskincare routineis part of living better overall. As dermatologist Dr. Fayne Frey, M.D., toldFox News:“Healthy skin mimics a healthy lifestyle.” For example,foods like kale can actually improve your skin’s appearance. This spot is especially prone to wrinkles, dark spots, bags, and more. According toHealthline, the under-eye skin also contains less collagen and oil glands. This makes it significantly easier to develop wrinkles or become noticeably dry.

February 4, 2023 · 1 min · 69 words · Danielle Vega

Hot Chocolate Nails Will Keep You Cozy This Winter

Brown is the new black. In the world of beauty and fashion, it literally goes with everything. There arebrunette shades to fit every skin toneand brown lipsticks so rich you’ll be tempted to taste them. Apparently, its association with rotting food and dirt blurred its couture potential. TikTok’s search for chocolate nailshas over 57 billion views. Get in on this warm contrast to winter’s cold before the season is over....

February 4, 2023 · 2 min · 223 words · Samuel Guerrero