Signs You Should Be Single Right Now

We may receive a commission on purchases made from links. Romantic relationships can be a wonderful thing. But these benefits apply only to healthy relationships in which both partners are ready for everything that commitment entails. I spoke to several relationship experts about the signs you should just be single right now. Unfortunately, that misguided sentiment can actually lead to more problems down the road. This person is “the one” and you’re already hearing wedding bells....

July 27, 2017 · 2 min · 375 words · Jessica Delacruz

The Right Language For Discussing Gender

We may receive a commission on purchases made from links. But there are a few important terms to know that are relatively stalwart. Bearing that in mind, here is some of the language you should know about when discussing gender. Transgender Among the most important terms to know when addressing the topic of gender is transgender. And never, ever use the word “tr***y” it’s a slur. Cisgender Do you identify with the gender that you were assigned at birth?...

July 26, 2017 · 2 min · 366 words · Melissa Wagner

Things In Frozen Only Adults Will Notice

It debuted to receptive and enthusiastic audiences, and has since then become thehighest-grossinganimated film of all time. That’s no small task given that there is plenty of competition out there, fromFinding NemotoDespicable Me. Here are some of the things you only notice aboutFrozenas an adult. Anna made a dirty joke? We know they implied the word “puddle,” which is what Olaf would be in summer. Too dark for the little ones, but the parents get it right away....

July 24, 2017 · 2 min · 337 words · Alexis Kemp

7 Pieces Of Advice You Should Listen To While Pregnant And 7 You Shouldn't

We may receive a commission on purchases made from links. Can your friend point to any evidence that sleeping on your side makes the baby come out squashed? ), but also science backs me up. That entire remaining 80 percent produces live births. So it’s not exactly uncommon, but is miscarriage a likely event? The risk is real, but it’s also very small. So a little might be fine, and a lot is definitely bad....

July 14, 2017 · 3 min · 596 words · David Mcclain

Celebrities Who Have Gorgeous Parents

We may receive a commission on purchases made from links. And we’re not just talking about celebrities whose parents are also celebrities. Let’s take a look at the hot moms and pops who gave us some of our favorite stars. Teefey was just 16-years-old when she got pregnant, a reality that Gomez now recognizes was pretty tough. “Having me at 16 had to have been a big responsibility. My mom gave up everything for me and had, like, three jobs....

July 10, 2017 · 3 min · 480 words · Dennis Newton

Clothing Items Celebs Are Losing Their Minds Over

Don’t know what to wear, or whether something is in style? Perhaps the most simple gauge of whether something is stylish or not is if celebrities are wearing it. Now more than ever, social media has made celebrity style dominate our wardrobes. After all, we might never be famous, but least we can dress like we are! Here are some of the trendiest items that are currently coveted by some of the biggest names in Hollywood....

July 7, 2017 · 2 min · 391 words · Jeffery Morris

The Stunning Transformation Of Sia

And as fame has continued to grow, her attempts to avoid that Hollywood fame have done the same. Known for her amazing voice and distinct look, Sia continues to impress and gift us with incredible music. But what’s the story of the woman behind the hair? So let’s take a look at the stunning transformation of Sia. From her looks to her music, her expertise has shown through. Her childhoodin Adelaide, Australiawas anything but normal....

July 5, 2017 · 4 min · 724 words · Katherine Smith

Ways To Dress Up Store-Bought Hummus

When it comes to easy entertaining, hummus is top of the snack-food chain (#ClichedForAReason). Whether you make your own or buy from the store, it’s convenient, budget-friendly, and versatile. That said, it’s easy to get in a rut of the same old humus-and-baby carrots. Try this tip from DietitianE.A. Stewart ofThe Spicy RD. “Take plain hummus and top it with EVOO, smoked paprika, and LOTS of pine nuts.” Christy Brissette of80 Twenty Nutritionis all about za’atar in her hummus....

July 5, 2017 · 3 min · 592 words · Fernando Boyd

How "Fake News" Has Changed Our Discussions

It’s another when it happens in my personal life where I, often, feel helpless and discouraged. This means that people were sharing and forming opinions (and maybe even voted) based on untrustworthy information. It’s amazing to see how much of a partisan spin can exist. For this reason, it’s important to check and double-check your informationbeforejumping to conclusions. Any arguments, actions, or movements associated with this untruth is not only harmful but unnecessary....

June 30, 2017 · 2 min · 383 words · Patricia Gonzalez

What Dietitians Are Eating This Summer

Summer is here, and I can already hear the ice cream truck rolling down the street. I’m always on the lookout for ways to indulge in seasonal treats without overdoing it. It’s also low in sugar and fat." Try dipping the slices in salsa or enjoying them on their own. They’re the perfect sweet and frozen snack to satisfy your sweet tooth. Fresh berries It wouldn’t be summer without a big bowl of fresh berries in the refrigerator....

June 30, 2017 · 4 min · 847 words · John Williams

Everything Your Daughter Should Know Before She Gets Her Period

What was your first period like? Were you expecting it? Did you hide it? Shove toilet paper in your pants and cry in the middle school bathroom? Did you celebrate with your family? Well, knowledge is power, ladies! And your contribution to the cause starts with your own daughter. So in addition to consulting myriad public health guides, I spoke withDr. Humanizing menstruation by making it a concrete, personal topic can help remove fear....

June 29, 2017 · 2 min · 302 words · Lisa Roberts

What Really Happens To Your Body When You Drink Coffee

An estimated 80 percent of Americansdrink coffee. It’s the second most traded commodity on Earth. Which makes sense, because coffee tastes great and gives you energy. I love my coffee. I start every morning with a nice cup of cold brew. Have you ever wondered what actually happens to your body when you drink coffee? I went to the experts to find out. “Dopamine, the feel good hormone, is prevented from getting reabsorbed into your blood stream....

June 27, 2017 · 2 min · 395 words · Cory Brown

Foods Dietitians Recommend Specifically For Women

We may receive a commission on purchases made from links. Women’s bodies are diverse and complex, but for the most part we have the same nutritional needs. We’re all subject to the whims of our hormones, andmore prone to anxietythan our male counterparts. Diet can play a huge role in our healthcare outcomes, and certain foods are vital for our wellness. I spoke to the experts, and here is a list of 12 specific foods women should be eating....

June 26, 2017 · 3 min · 582 words · Erin Bender