Sit up straight, don’t slouch!
these are the common demands for good posture.
Who hasn’t heard about proper posture or been prompted to attain it?
It’s what keeps tech necks and hunchbacks at bay.
It sounds like a fake smile plastered on your face all day.
It sounds like the nightmares of a stiff face from Botox.
However, facial posture can be a dream come true for supple skin.
The proper facial posture
Facial posture is the position your face is in when it’s relaxed.
And you might notice it doesn’t look so relaxed.
How we eat and sleep can affect how the face rests.
Predominantly chewing or sleeping on one side can skew our facial posture.
Stress is also a major factor in your facial positioning.
Your facial posture can contribute to dynamic wrinkles.
That is creases due to movements like squinting or smiling.
Crow’s feet and laugh lines are common types of dynamic wrinkles.
For these deep-set lines, reversal is almost impossible.
Facial yoga might be the answer to perfect posture
Yoga loosens muscles and eases stress.
It is a great exercise for your body, but your face will benefit from the action too.
Facial yoga combines massages and exercises that work the face’s muscles, skin, and lymphatic system.
Overused muscles get to relax, while underused facial muscles are strengthened.
This technique deters saggy skin.
Here’s abeginner-friendly tutorial on facial yoga.
Yes, agua sha is the secret to improved posture.
Say hello to supple skin!
