In fact, it can be a sign of controlling and emotionally abusive behavior.

Oftentimes, the humiliation can also be subtle.

Relationships require a foundation of trust and respect and public humiliation goes against both of those values.

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Here are some ways to tackle it.

This is especially true for those who are shy or unassertive in nature.

“Get clear about what it felt like for you.

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Write it down and go through it in your mind,” she suggested in aYouTubevideo.

Validating your own emotions surrounding the incident/s is an important first step.

Once you’ve done that, communicate honestly with your significant other about how hurt or angry you are.

Gay couple talking

Rapini encouraged using your words instead of resorting to passive-aggressive behavior.

Instead, accept their apology and work on forgiving them if they’re being genuine.