There’s no doubt that life can get busy.

Trying to figure outhow to squeeze in self-care during a busy work weekcan be even more stressful.

A catch-up day is not meant to be relaxing or leisurely.

stressed woman with face in hands

It’s simply prioritizing the work that still needs to get done but isn’t tied to an income.

It’s also a great idea to schedule a catch-up day in advance just in case life gets overwhelming.

woman cleaning bathroom sink

young woman grocery shopping