Chances are you or someone you know may be affected by a food allergy.
Food allergy symptoms can impact the body in numerous ways.
Consider these common signs.
Foods known to trigger OAS include tomatoes, mangos, kiwi, watermelon, artichokes, and oranges.
OAS, itself, is not a life-threatening condition, but it can be annoying.
The best way to manage it is to address underlying seasonal allergies that you may have.
Another way is to par-cook your trigger foods.
If you’re already in the midst of a reaction, a hot drink may provide relief.
Waverly Yang and Marc Goldstein explained toCurist.
Some people may notice they develop a cough or wheeze.
Allergy and immunology attending physicianDr.
Gina Cosciatold The List, “Any difficulty breathing should be taken seriously.
With wheezing, you might hear a high-pitched sound when you breathe or feel tightness in your chest.”
If you start turning pale or blue, that means your oxygen may be cut off.
Translation: Call 911 right away.
Hives, rash, or eczema
Breaking out in hives?
It’s not random!
Even an eczema outbreak could be theresult of a food allergy.
Not totally sure what you’re looking for?
However, dizziness alone does not signify anaphylaxis.
In some cases, food allergies may even be present while exercising, according to theMayo Clinic.
This is known as exercise-induced food allergy.
Like all food allergies, exercise-induced food allergies may rise to the level of anaphylaxis.
Gastrointestinal discomfort
Sometimes allergic reactions show up as gastrointestinal distress.
However, in some cases,Dr.
Gina Coscia, explained, these symptoms may actually be related to an intolerance.
Food journals can be helpful because it is hard to remember everything that we eat each day."
But just writing down what you eat each day is only the beginning.
By keeping food journals, it makes it easier to see patterns and repeat offenders of certain foods."
Sometimes, elimination diets may be used to help you weed out what’s causing a problem.
Allergy and immunology attending physicianDr.
Gina Cosciasaid to expect a full work-up on your first visit.
Unfortunately, you won’t be eligible for allergy shots if you’re experiencing food allergies.
“Allergy shots are used only for environmental allergies,” Dr. Coscia confirmed.
In most cases, avoiding the food or foods you’re allergic to is the main line of defense.
What will you eat?
Will you be able to meet your needs?
