TikTok is a goldmine when it comes to beauty trends and hacks ever heard ofsoap browsorheatless curls?
But it can take some extra digging to find the true gems, like skin cycling.
Besides being buzzed about online, skin cycling also has derms' seal of approval.

So how do you copy the method at home?
Then, repeat the cycle again over the following four nights.
“AHAs are water soluble and typically used for pigmentation,aging skin, and collagen production.

BHAs are oil-soluble and are used to remove excess sebum and unclog pores,” she explains.
For first-timers, start by applying a moisturizer to create a protective barrier.
Board-certified dermatologist and Assistant Clinical ProfessorDr.

She suggests skipping a night between exfoliating and applying retinoids to ward off irritation.
Are recovery nights really necessary?
She suggests prioritizing hydrating skincare products on these nights.
However, double board-certified dermatologistDr.
Karan Laltold The List that recovery nights aren’t always necessary, especially for non-sensitive skin types.
“Think of working out,” he explains.
“Exercising once a week doesn’t get you results consistent work gives results.
The same applies for using a retinol/retinoid.”