When you fall in love with someone, you start spending a lot of time together.

Your world meshes with theirs.

If they’re unwell, you worry about them.

Couple in love

If they’re having a bad day, you want to give a shot to make them feel better.

One such unhealthy relationship dynamic occurs whenyou’re in a codependent relationship.

Here is some information to ponder if you’re not sure where your romance lands.

Sad woman at window

Relationship expert Margaret Paul actually used the word “manipulation” in reference to codependency.

You’re each able to make yourselves happy, independent of the other.

Being codependent might very well bea blind spot that’s sabotagingyour relationship.

Woman spending time alone

Does your happiness depend on your partner?

Are you taking care of your partner’s emotions because you’re afraid of losing them?

Do you think you’d have a sense of self if you and your significant other broke up?

If you answered “no” to those questions, you might want to read on.

attempt to put your needs first from time to time.

Spending time with friends and family by yourself could help too.