Sticky, smelly, wet there’s not much to love about sweating.

Sweat often creates a strong smell too, particularly in the areas where you sweat the most.

This funky scent triggers when moisture combines with bacteria that are lingering on your skin.

Woman wiping sweat from her brow

For armpits, it’s possible for you to trynatural deodorantsthat are good both for you and the environment.

While sweating does come with some unpleasant side effects, getting sweaty has amazing perks that benefit your health.

When faced with such an encounter, sweaty palms can offer a better grip on objects.

Sweaty woman using a fan

This could boost your chances of escaping something dangerous.

The same study concluded that induced sweating is a viable method of cleansing BPA from your system.

Therefore, visiting a sauna to sweat away harmful toxins is a claim “not backed by science.”

Woman relaxing in a sauna

Thankfully, there are plenty of other great benefits to sweating profusely.