You might just remember frosted tips, darklip liner, and all those jelly chokers.

But one ’90s trend in particular should be avoided at all costs.

But it was actually the most innocent-looking trend that was one of the worst of the lot: scrunchies.

Woman looking up at scalp

So how do you know your scrunchie is causing damage?

The ’90s scrunchies sure are cute, but jury’s out on whether they’re worth it or not.

Woman’s hair with green scrunchie