Acupressure might just be a lifesaver for us all, regardless of how minor or intense the cramps are.
TikTok influencer@chrissybrielhighlighted how acupressure can help relieve cramps, and hervideohas over half a million likes.
People flooded the comment section, sharing their excitement to try the technique and reports on its effectiveness.
“I just started doing it, and the cramps literally stopped immediately,” one user said.
How acupressure works
Replying to @Ehsaas Grover Natural relief from period cramps FAST!!
It’s like acupuncture but without needles.
Various pressure points canhelp relieve menstrual pain.
Some are located in the hands and feet, while others are located on the leg.
The spot that’s currently trending is tucked in your ear.
From there, she demonstrates how to massage the point located on the top inner point of your ear.
If that works, research other acupressure points, too.
You may find some more effective than others for helping with matters ranging from cramps to insomnia.
