Perhaps you’re new to kettlebell workouts and are wondering what kind of kettlebells you should be getting.
Or, maybe you just want to add some variation to your existing exercise routine with some new equipment.
Here are some of its benefits.
This problem is eliminated with an adjustable kettlebell as its usually a lot cheaper than its separate counterparts.
One adjustable kettlebell can give you the benefit of owning six or more standard kettlebells, according toHealthline.
Adjustable kettlebells are also a great option for a home workout setup because they’re easy to store away.
One of its biggest pros is that it looks and feels like a standard cast iron shell kettlebell.
TheBowflex SelectTech 840 Kettlebellis another good option for your home workout setup.
You might want to dosome stretches before you jump in lifting weightsas well.
