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Anti-aging products have been around for hundreds if not thousands of years.
The fountain of youth might be a myth, but Botox and sunscreen definitely aren’t.
Early-stage wrinkles can be prevented with SPF
Your younger years are all about preemptive skincare measures.
Over time, the sun can break down collagen in our skin, decreasing its elasticity.
You should be wearing a shot glass worth of SPF on the rest of your body too.
Finally, vitamin C and other antioxidants are also helpful when it comes to collagen production and hyperpigmentation.
When it comes to fine lines in your 30s, don’t underestimate the power of a well-balanced diet.
The American Academy of Dermatology Associationrecommends limiting excess sugar and refined carbohydrates too.
Dermatologist Dr. Suchismita Paul recommended a mild glycolic or salicylic acid solution to herTikTokfollowers.
First and foremost, it’s time to upgrade your collection of hydrating products.
“Simple products that are fragrance-free and formulated for sensitive skin tend to be my go-tos.”
Rubbing them will only lead to increased hyperpigmentation.
Finally, at the risk of sounding like a broken record, don’t neglect that SPF.
Pro tip: Apply antioxidant serums before sunscreen for increased efficacy.
Hormones change in your 50s
Our hormone levels drastically change in our 50s.
A 2014 study from McMaster University in Ontario indicated that exercise can improve your long-term skin health.
It could even reverse certain signs of aging (viaThe New York Times).
Buy your own adjustable tape fromAmazon, and apply it before your morning skincare and makeup routine.
To Botox, or not to Botox?
On the market since the late ’80s, Botox can be used to both prevent and treat fine lines.
It’s also been known to help with migraines, excessive sweating, and even muscle spasms.
Double board-certified plastic surgeon David Shafer, M.D., is a big fan.
Ultimately, the world of cosmetic dermatology has come a long way.
However, givenhow much procedures like Botox cost, and the potential complications, they aren’t for everyone.
