As youprepare for your first or next mammogram, here are some tips to keep in mind.
TheAmerican Cancer Societyrecommends scheduling the screening for a date when your breasts won’t be tender or swollen.
In other words, don’t schedule it around your period.

Caffeine can also cause tenderness, so those with caffeine sensitivities should avoid coffee or soda before the test.
If you forget, don’t worry.
For that reason, avoiding one-piece outfits is advisable.

Skip putting on a jumpsuit that morning, and instead of a dress, opt for a skirt.
You’ll also be asked to remove any jewelry that interferes with the machine, such as necklaces.
According to the National Cancer Institute, breast cancer accounts for 15% of all new cancer cases.
