Just imagine the following scenario: Everyone in your household is running late on a busy Monday morning.
That means it’s up to you to get the kiddos there.
Although the response is natural, stress can take a toll on your body and mental well-being.
Experts believe that women are predominantly more stressed than men.
The reasons why boil down to how much work women have on their plate in comparison to men.
Women in the workforce also find themselves struggling with stress at a higher rate than men.
ALinkedInsurvey of nearly 5,000 employed people found that a whopping 74% of women are stressed because of work.
This is the exact feeling thatHarvard Business Reviewsays leads more women to feel stressed at work.
The good news is that stress doesn’t have to completely take over your life.
