With countless hair care products currently on the market, hair care seems to be more involved than ever.

In addition, many people use some form of styling tools and that can be a daily occurrence.

The higher the heat, the more your hair can be damaged.

Dull messy long hair

One of the first things that healthy hair loses when it becomes damaged is its shine.

Hair can easily dry out, become frayed and frizzy, and appear dull.

It may sound illogical at first since dirty hair will never look shiny or lustrous.

Woman washing hair

“Shampoo washes away your natural oils, leaving the inner layer unprotected.

Or even using too much shampoo can cause residue build-up.”

First hair loses its shine, and then it becomes brittle and then can break.

Woman brushing hair in mirror

Loosely speaking, most people can wash their hair every two to three days.

Keep in mind that if your hair is colored, the color will wash out faster with each shampooing.