Beauty standards are ever-changing.
What was considered beautiful a decade ago has been completely turned on its head.
Everybody deserves to feel confident and happy in their own skin.
But, for the most part, having pearly white teeth has managed to do just that.
In reality, white teeth don’t necessarily equate to healthy teeth.
Just don’t make this common mistake or you’ll be fighting a losing battle.
Regularbrushing with baking sodacan slowly chip away at the enamel to weaken your teeth and lead to painful sensitivity.
For a safer option, use toothpaste with baking soda instead.
Another easy-to-make mistake is brushing your teeth with whitening products every day.
to get to bring brightness to your smile, these products have to be packed with harsh ingredients.
Over time, these chemicals have the potential to cause enamel damage, gum recession, and sensitivity.
To reduce the damage, you should use a soft-bristled toothbrush with minimal pressure.
When using teeth whitening strips, avoid keeping them on for too long to prevent white splotches.
Another damaging home remedy is the overconsumption of acidic food like vinegar and fruits for cleaner teeth.
Generally speaking, you should steer clear of any solution that isn’t specifically formulated for your teeth.
So, avoid the use ofhydrogen peroxideand bleach for whitening.
She added, “Additionally, saliva can deactivate the whitening properties in the peroxide.”
