In fact, Austin continues to expand her brand year after year.
So what has she been up to in recent years?
Let’s take a closer look at Austin and her success over time.
Just as modern-day media shifted from VHS workout tapes to the web, so has Austin.
As she previouslyposted on her website, “We can move through everything together.
During the years, our bodies change and there are certain things we have to pay more attention to.
I am here to give you all of my Age Defying Secrets!”
She stresses this on her website, discussing how important it is to stay “upbeat and positive.”
Her programLet’s Motivateis designed to help her viewers focus on that happy energy over ten weeks.
Being optimistic will have help shape a great attitude and improve your mood.
Spending time with friends and family as much as possible will keep you feeling young and enthusiastic."
As she sharedwithFabOverFiftyin 2010, she has traveled to 32 states for help kids stay active.
She has tips for parents on how to see to it their kids are getting enough exercise.
Shetold theSeattle Timesthat they should check on how many times their kids have P.E.
class throughout the week.
Sometimes it is not as much as people assume.
What other tips does she have?
[I’d tell them,] ‘Let’s turn on the music and dance.
Let’s go outside and play ball.’
Luckily, you couldn’t be more wrong!
What makes Austin great at what she does is that she is real with her audience and fans.
She continued by explaining that she avoids extremes.
“I’m into eating whole foods.
I don’t starve myself, and I don’t think other people should either,” she said.
“But I give myself ‘cheat meals’ 20 percent of the time.
It’s about balance.”
She also shares workouts and tips on herInstagram accountwhere she has more than 119,000 followers.
As she toldHealth, “I don’t know where I’d be without her.”
That’s exactly whatThe New York Timesasked the couple in 2012.
Denise Austin shared, “Pick the right guy!
It’s also important to be positive and optimistic, not to be grouchy or naggy.”
you oughta earn your love."
With over three decades of marriage and two daughters, this couple definitely seems to have earned that love.
And the sale proved to be successful.
As one shopper said, “Owning something from here might be inspirational.
There’s inner energy.”
Austin was ready for the challenge, and modernize the way fitness is targeted to her generation.
When her bookGet Energy!
Empower Your Body, Love Your Lifecame out in 2010, it received positive feedback.
AsPeoplereported (viaFabOverFifty), “Denise Austin makes the Energizer Bunny look lethargic.”
Her books all focus on different areas of fitness or tips for leading a healthy lifestyle.
