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It is not uncommon for therapists to draw from these findings to support their work.

After all, how we express love to our partners is at the crux of any healthy relationship.

Couple in love on hammock

Apparently, we each identify with one of the five languages more than the others.

We can ask ourselves aseries of insightful questionsin order to find out what our love language is.

We can alsofigure out our partner’s love languageby getting them to do the quiz as well.

Lesbian couple laughing

Don’t be surprised though, if your partner and you have different love languages.

The key is to show love in a way your spouse feels it.

Turns out Chapman isn’t the only one naming our relational needs.

Couple traveling with dog

What are the two new love languages and how do they fit in?

Emotional safety is a weighted word and can be closely linked to Chapman’s “words of affirmation.”

There’s vulnerability, honesty, freedom, and kindness.

Both individuals feel seen and heard.

What you won’t find in an emotionally secure union is criticism, judgment, and defensiveness.

One way to arrive at emotional security is via open and honest communication.

The difference lies in the fact that the experience is something intentional you seek out.

How do you get your partner to understand your love language?

If they’re unwilling to start with big adventures, try suggesting smaller experiences within their comfort zone.

Before you know it, you both might be on toromantic getaways to give your marriage a new life.