But, along with a name change, Weight Watchers has also been changing the way its plan works.

According toPound Dropper, the program changes every two years.

To get started, the app will ask you a few questions about your goals and your habits.

person on scale with tape

According toEating Well, the biggest change was adding the option for users to choose their own zero-point foods.

So, if you ate oatmeal every single morning, oatmeal would become zero points.

The core membership starts at $15 per month for the first three months.

Weight Watcher storefront in California

The premium option includes all of that plus live workshops, offered both virtually and in-person.

These workshops are offered every single day, giving extra support to those who need it.

The premium membership starts at $30 per month for three months.

healthy salad in a bowl

It will assess how you feel about embarking on a weight loss journey.

Are you anxious about it or excited to get started?

Once you complete the quiz, you will be prompted to pick your membership option and download the app.

non-starchy vegetables

It’s then time to get started!

weight watchers food

weight watchers log in screen