What motivates you is different for everyone.
External factors generally involve rewards such as a promotion or even punishment (viaMental Toughness Partners).
No matter your personal preference, we’ve all experienced times wheremotivation comes in waves.
So which motivation produces the best results?
However, both intrinsic and extrinsic motivation have value.
Generation Y was described as being more positive and valuing a work-life balance.
Despite the differences, it was found that both generations benefitted from having intrinsicandextrinsic motivations.
In the end, maintaining a balance is the best way to stay true to your goals.
