Every so often ahealth trend comes aroundthat makes you scratch your head a bit.
That’s where collagen water comes in.
The answer is, well, kind of.
And, yes,collagen does some surprising things to your body.
Typically, when people think of collagen, it’s in a powder form.
Collagen often stays a little clumpy in the beverage, no matter which brand you’re using.
Vital Proteins is fixing that by mixing it for you.
From skin and hair to bones and joints, collagen is beneficial throughout your entire body.
So, technically, collagen water is, in fact, worth it.
The downside is that collagen water is an expensive habit.
A single collagen water will run you a cool $4.50, and a4-pack is $12.
That means you may not be switching from regular water to only collagen water any time soon.
Even one a day will cost you over $30 a week.
Collagen is known to boost your immune system because of the amino acids found in the supplement.
“Glutamine is an amino-acid that is responsible for healthy and strong immune system.”
The outlet also adds that collagen can boost your metabolism.
That’s important for maintaining a health body weight, according toBetter Health.
So, it’s safe to say that this supplement is healthy on the inside and the out.
That’s the same for joint relief, hair and nail growth, and immune support.
“This can lead to sagging, thinning and wrinkles.”
Basically, collagen supplementing is not just a fad.
It’s as important as taking your daily vitamins.
In fact, collagen drinks don’t just give you the collagen that you need.
They actually help your body make it’s own.
Instead of mixing anything together, all you better do is grab a bottle and start drinking.
Of course, there is the downfall of price.
If you have the $3+ a bottle to afford the supplement, then go for it.
If not, it might be time to look for a more affordable options for the collagen.
Either way, collagen is the way to go!
