Kim didn’t pace herself either by going blonde over multiple visits.

Here’s how to minimize damage the next time you go to the salon to get highlights.

It helps them know how to work with your hair at that appointment.

Woman with highlighted hair at the salon

Do you do a lot of heat styling?

Do you swim a lot?

What kind of shampoo and conditioner do you use?

Woman getting foil highlights put in

All of that informs the best plan to get your beautiful, dimensional highlights and avoid hair damage.

Look for thesesigns to know when it’s time to cut your hair.

More visits means more often your hair is processed, which can add up to more damage.

Woman after her hair styled at the salon

Stylist taking foils out of someone’s hair