As soon as the cold weather hits, most of us grab our snuggliest sweaters and wrap up.
However, in all the chaos of trying to keep our bodies warm, our faces can be neglected.
Plus, the redness and irritability that accompanies it can be frustratingly painful.
Avocado is one of these foods, due to the healthy fats it contains, as is kale.
But, if the thought of kale makes you wince, here are someways to make kale less terrible.
Additionally, supplements can also contribute to healthier, more hydrated skin.
Notably, avocado also contains omega-3 (viaMedical News Today).
Speaking toVogue, dermatologist Shari Marchbein, M.D.
recommended prepping your skin for moisture with a gentle scrub that contains “mild glycolic or lactic acid.”
Note that if your skin is painfully dry, you should skip this option.
Next, go in with an antioxidant serum, preferably one with vitamin C in it.
Good ingredients to look out for include chamomile and oatmeal.
Finally, start putting on heavier face cream both at night and during the day.
