Retinol is one of the few ingredients out there that boasts an array of skincare benefits.

But much like with anything good in life, you could use too much retinol as well.

In fact, most dermatologists would recommend starting off slow if you’re new to retinol usage.

Woman’s forehead with dry skin

Less is more with retinols and it’s important to listen to your skin during the adjustment period."

Fortunately, there are some steps you might be taking to reduce the damage.

You want to simplify what you’re doing.

Woman moisturizing facial skin

Moisturizing is one of the main ways you’ve got the option to combat the damage.

Choose a moisturizer that’s hypoallergenic and gentle on your skin.

Anything that contains the soothing properties of aloe vera and witch hazel could also be a plus.

Woman with moisturizer in hand

Moisturizers will help reduce the flaking and stinging and also heal your skin over time.

However, exercise care with topical steroids.

Finally, patience is key when waiting out the healing process.

Results can take anywhere from 10-14 days, per Bunting.

Can you restart retinol use?

Slow and steady might be the way to go if you want to avoid ruining your skin.

Reduce the frequency and percentage of retinol use for starters.

Begin with 0.3 percent potency and work your way up (via Brides).

For Idriss, consistency trumps intensity.

Buffering with a moisturizer and making sure you’re getting your SPF protection are also important steps to follow.