For some of us, swallowing pills is a really difficult or even seemingly impossible task.
In reality, though, many children and adults struggle with swallowing pills (viaGood RX).
In this case, there are lots of ways to help yourself get that pill down.
This way, you won’t even feel the pill hit your tongue before it’s swallowed.
you’re free to also hide the pill in applesauce or another similarly-textured food.
In reality, you likely often swallow bits of food while eating that are bigger than many pills.
When it comes time to swallow a pill, though, it feels very different.
Simply leaning forward and positioning your chin close to your chest can also be helpful.
No matter what method you’re trying, overtime, it’s likely to get easier.
