We’ve all felt stuck in a rut at one time or another.

Feelings of exhaustion, discomfort, and restlessness may also be signs that you’re in a rut.

All it’s crucial that you do the method is a piece of paper and a pen.

A woman holding a notebook.

It’s as easy as simply numbering your paper 1 through 10 in three separate sections.

In the first section, list 10 things that you enjoyed doing as a kid.

In the second section, list 10 things that you are curious about.

A woman holding a pencil and paper.