Wrinkles almost seem to pop out of nowhere.
You could look at your face in the mirror day in and day out without noticing anything different.
We’ve always been taught that wrinkles are something we should avoid like the plague.
We’ve been made to believe that wrinkles are only something that elderly people have.
However, you might stave them off for a bit by taking a few precautions.
There are several reasons for wrinkles
One of the biggest culprits for wrinkles is sun exposure.
According to astudy, the sun is responsible for up to 80% of the signs of facial aging.
In general, collagen is a natural factor that plays a big part in the wrinkling of your skin.
As board-certified dermatologist Gary Goldenberg explained toMbglifestyle, “Smoking decreases the amount of oxygen delivered to tissues.
Therefore, tissue cannot regenerate and is more likely to become damaged and die.”
Another subtle factor that can affect wrinkling is your sleeping position.
There are certain facial expressions like squinting and smiling that we repeat constantly as well.
Dry skin can further add to wrinkles and make you look older.
To combat this, you’re gonna wanna nourish from the inside out.
Drink plenty of water every day to hydrate your skin on a cellular level.
As far as facial movements go, take a stab at minimize the expressions that you have control over.
If you squint a lot, make a run at increase the font on your devices.
As far as getting rid of wrinkles goes, that might be a bit more complicated.
Your best bet will be a cosmetic procedure such as botox, facelifts, laser treatments, or fillers.
You should know that the results aren’t guaranteed, and they may take far longer to appear.
