Mostallergy suffererslearn that they are allergic to milk products as a child.
For me, it was when I was chowing down on some frozen yogurt as a nine-month-old.
What are my dairy-free options?
Most of us have to learn all the alternate names for lactose (perInsider).
Avoiding milk has been the go-to for doctors who are trying to treat their patients.
Those with milk allergies often turn todairy-free milk optionssuch as soy,rice,almond, andoat milks.
But do the alternate choices to cow’s milk harm us?
Also according to the outlet, consuming less dairy will help withyour complexionand help you shed a few pounds.
you’re able to use any in yourcerealorcoffee, and none would be the wiser.
