Nothing looks sexier or completes the perfect outfit better than a gorgeous pair of high heel shoes.
Still stoked to wear your pumps out tonight?
Fortunately, the damage due to wearing high heels isn’t always permanent.
Here’s what happens to your body when you stop wearing high heels.
It might not happen overnight, but you’ll be on the road to recovery right away.
Barbara Bergin, a Board Certified Orthopedic Surgeon.
So what happens if you decide to kick your heels to the curb?
Dr. Bergin gaveThe Listthe specifics.
“This will lessen the likelihood that you will develop painful neuromas, and neuropathy of your toes.”
And that can have an impact.
There’s more to it, according to Dr. Mehrizi.
Fortunately, there’s a light at the end of the tunnel, according to Dr. Mehrizi.
There’s one reason to invest in a nice collection of supportive flats.
There’s less risk for gross fungal infections
Women are willing to endurea lotfor fashion.
Specifically, you might be prone to certain types of unsightly infections.
“Damaged and deformed toenails are more susceptible to fungal infections.”
Fortunately, there’s hope if you stop wearing high heels.
So unless developing nasty fungal infections doesn’t bother you, high heels might not be worth it.
Neither of those sound very comfortable, to say the least.
“It will lessen the likelihood that you will develop a painful, unsightly bunion deformity.”
So prevention is key here.
“Basically because of the sheer force you set up in your knee.”
Once again, cessation is the key to avoiding bodily wear, tear, and damage.
Those are some significant statistics, ladies.
So can anything be done to prevent this?
Indeed, you’re free to switch to sneakers or supportive flats to avoid such a predicament.
He also recommends massage, stretching, and yoga to minimize the damage.
That’s because wearing them shifts your natural balance point outside of where it’s supposed to be.
And the higher the heel, the greater your chances of falling.
What’s the most likely injury you’re free to incur while wearing high heels?
Reed discussed the results of one study that looked at data from ER visits directly related to high heels.
So what happens to your ankles when you abstain from wearing heels, or wear them less often?
So it may take time for things to go back to normal.
So what does it mean to stop living on the tilted edge?
“That being said, I always recommend a slow transition as the body needs time to adapt.”
As always, talk to your doctor for the best way to proceed.
