Giving birth is a transformative experience in every way imaginable.
According toToday’s Parent, many women note becoming a mother as the most intense transition of their lives.
The transition is not just emotional, it’s also physical.

Pregnancy and the subsequent delivery of a child mark the culmination ofmany physical changes within the body.
Experiences with delivery vary widely and are, by in large, a unique and individual experience.
However, there are some universal truths that accompany the birth of a child.

Healing from childbirth will involve many physical and hormonal functions.
Understanding what’s to come can be instrumental in your healing experience, both physically and emotionally.
Post-delivery, both the uterus and vagina will experience changes and need to heal from the previous ordeal.

With delivery comes an extensive healing process for parts both internal and external.
Here are some things you might expect during this time of great transition and healing.
This is generally considered universal across the board.
Birth experiences can vary from woman to woman, but the aftermath remains the same.
The vaginal tearing will heal, but your memories of this time in your life will last forever.
Being mindful of your mental health is just as important as taking care of your physical well-being.