Not all gym workout machines are created equal.
The Peloton instructors have the added benefit of having a directpipeline to becoming an influencer.
And if you’re into Pilates and want to kick it up, you have to try the Megaformer.
Here is what a Megaformer is and how it works.
This is called the “Lagree Method,” perSelf.
The Megaformer is a spring-based system with wheels, making for a challenging workout.
you’re free to adjust the resistance up to 250 pounds to customize your difficulty.
The Megaformer has two sliding panels that are designed to bring some serious burn.
This isn’t your average Pilates reformer, per Self.
The benefits don’t stop there.
The Megaformer offers almost unlimited low-impact exercises, making it a great option for recovery.
It’s much more versatile than a traditional Pilates reformer, viaReform Athletica.
you might basically work out everything, plus cardio, in a single session.
One thing to keep in mind is that Megaformer workouts are not for the faint of heart.
They’re extremely challenging, even for the pros.
Pilates instructor Nicole Byrnes shared her experience withRefinery29.
However, you may want to work your way up to participating in a Megaformer class.
