Healing from a breakup can take time and patience and the process is never linear, perPsychology Today.

Maybe you’ve even met some interesting people on dating apps, or connected with others at book clubs.

It could improve their emotional health.

Cobweb with a spider

Sexologist and therapist Ness Cooper told Metro that cobwebbing aids us in future relationships as well.

You’re primed to have a better connection with someone new if you leave old baggage where it belongs.

So how does one go about jumping on this new dating trend of cobwebbing?

Woman swinging, thinking of old love

There is, however, some leeway for grief.

Relationship expert Deb Morgan stresses on the importance of allowing room and time to grieve your old love.

Just be cautious about not making anyone new in your life feel uncomfortable through this grieving process.

man carrying girlfriend on back smiling

If you aren’t able to meet someone in person, theBetterHelp app can help improve things.