When life is good, pinpointing each moment that enhances your day can easily slip your mind.
Joy, on the other hand, is something you might choose to embrace internally.
Joy allows you to focus your thoughts on peace amidst pain.
It is possible to grieve a loss but appreciate the loved ones gathering around you.
you could feel depressed while still acknowledging how lovely the warm sunshine feels on your skin.
You may be struggling to conceive again but be overwhelmed with gratitude for the child you do have.
This doesn’t mean you oughta force yourself to constantly be positive or happy.
In fact, it’s important todefine toxic positivity and name its red flags.
Conversely, microjoys allow you to accept and embrace the duality of your circumstances.
One of the most incredible things about them is that they are constant.
This idea stems from the “romanticize your life” trend that has been increasingly popularized on social media.
