Certain chemicals found in polishes can damage your nails, while specific colors can stain them.

Some manicures may even leave your nails brittle and broken.

What exactly is a “healthy” manicure?

Manicurist working on nails

Well, some might think of it as one that uses only organic products on your hands.

Others may lean towards a manicure that includes only a clear polish finish.

Clear is bland but may help your nails thrive

Nail designs allow people to express their creativity.

person getting a manicure

Aside from being the most cost-efficient, nails are trimmed and buffed, while polish is optional.

In this instance, a clear coat is a great option.

Most nail salons have a quality clear coat on hand.

one hand with nails

However, if you’re between appointments,Dr.

Remedyoffers a multi-purpose polish that acts as a nail base and a top coat.

This shows up when nail polish dries on the nail bed.

colorful nails

Is gel polish a friend or foe?

Gel manicures include all of the basics but with a special polish that is much more durable.

Another cause for concern with gel manicures is the current link to cancer.

Researchers at the University of California San Diego and the University of Pittsburgh conducted a series of tests.

Now, we’re not saying gel polish is a death sentence.

But try finding a salon that uses LED curing light instead of a UV curing light.

The acrylic is applied to artificial nails to make them more durable and longer.

The biggest pro of this method is the length they give your natural nails.

However, there are several cons that experts want customers to be aware of.

Bacteria growing underneath fake nails are a significant concern.

In comparison, only 32% of those who preferred uncultivated nails had this issue.

This is especially concerning for patients who may have compromised immune systems.

Another primary concern from doctors is the frequency with which artificial nails require a fill-in.

Typically, this is every two to three weeks.

Dermatologists recommend saving them only when necessary.

However, suppose you simply do not feel whole without your fresh acrylic set.

For starters, skip the cuticle trimming during your manicure if you are going to do acrylics.

Cuticles protect the nails and the skin from infection.

You’ll want to keep those around during the manicure.

Your nails, your rules.

Just check that you are aware of what options you have.

Search for organic salons that cater to those wanting a less risky manicure.

If there are any changes in your natural nails, such as discoloration, consult with a dermatologist immediately.

Otherwise, enjoy your mani day.