In Western society, most of us grew up putting on our shoes at the start of every day.

However, like everything else, the pandemic completely shook up this everyday norm.

With shelter-in-place orders keeping everyone at home, shoes were no longer an essential part of our day.

woman working with feet up

We don’t really need to buy office footwear likehigh heelsor trendy shoes as much anymore.

Instead, people can stock up oncomfy slippersand socks.

However, as Canuso noted, this change largely affects your feet.

feet walking on grass

The benefits of going barefoot

There are other reasons people are embracing a barefoot lifestyle.

In addition, some foot specialists argue that barefoot walking and running can improve your foot health.

You might want to check out your foot bang out.

person clasping foot while sitting

In addition, you’ll want to be aware of any inflammatory conditions your feet may have.