But, there is one secret thathas always perplexed fans.

With the cameras nearly always rolling,whydo we never see anyone eating?

Even on dinner dates, you’d be lucky to catch a contestant chewing.

The Bachelor Episode 2301

So, what’s the deal?

And you might be surprised to learn just what it is they consume during their time on the show.

Here’s everything you gotta know about the best kept secret inThe Bachelorhistory.

Avocados

For one, being on the show meant sharing a communal refrigerator.

“There was spinach everywhere,” Caridi recalled.

Instead, the bachelorettes make a grocery list and a show handler does the shopping.

Jars of Nutella

And Nutella because how could you not?

Luckily for the bachelorettes, though, junk food is abundant.

Olivia Caridi told the publication that she “went througha lotof Oreos” as did Lauren Bushnell.

Oreo cookies

In addition to eating their weight in Oreos, Caridi said peanut butter became popular food to snack on.

“There is always stuff to snack on in the house,” she confirmed toRefinery29.

That’s right, the bachelorettes have to whip up whatever it is they want to eat.

bowl of pretzels

For most women, that means sticking to a fairly simple diet.

Ashley Iaconetti toldDelishthat she often made avocado toast while Olivia Caridi said she made and ate omelets.

“I gained weight through the process,” she revealed.

eggs Benedict

“There’s a lot of food and alcohol at your disposal, which is hard.”

“You get 30 minutes, which is pretty short,” she explained.

“Oh my god, there’s so much food,” she revealed to the site.

open bag of Doritos

“The pantry, fridge, freezer, etc.

No diet was excluded.

“I recall eating so so so many M&Ms,” she told the site.

balanced diet

If they don’t get eliminated first, that is.

Jaclyn Swartz toldRefinery29that traveling doesn’t mean getting being able to taste the local cuisine.

“When you’re at hotels, it’s hotel food all day, all night.

hotel room service

That doesn’t mean it’s all that glamorous though.

However, former contestants toldDelishthat the ceremonies can actually take hours to film.

And, because of that, its one of the only times meals are provided.

catered food

Plus, they must be thankful it’s a meal they don’t have to prepare for themselves.

Because, really, who wants to cook after the stress of making it through a rose ceremony?

No one, that’s who.

The Bachelor Arie and contestant Becca

Ashley Iaconetti toldDelishwhat the scene is like as soon as the Bachelor finishes handing out roses.

That sounds about right.

However, former bachelorette Jaclyn Swartz explained why this happens when speaking toRefinery29.

Colton Underwood and Alex D. on episode 2301

She continued, saying, “No one wants to watch people stuffing their face on a date.

If you’re eating, you aren’t talking.”

Swartz said the women actually eat before their date, usually while they’re getting ready.

This is another time when the ladies don’t have to do their own cooking.

Nevertheless, there seems to be even more alcohol off-screen.

Katie Levans confirmed toCollege Candythat there’s “so much” alcohol available.

Those who don’t want to, don’t and those who do, well, obviously do.

Food, it seems, does not have the same effect.