That brings us to the question, music or podcasts, which is best for your workout session?
Opt for uplifting music or music with fast tempos.
That way, you’ve got the option to maintain the pace of your high-intensity workout.


That brings us to the question, music or podcasts, which is best for your workout session?
Opt for uplifting music or music with fast tempos.
That way, you’ve got the option to maintain the pace of your high-intensity workout.

