Picture it you’re standing in the kitcheneating peanut butterby the spoonful right out of the jar.
We’ve all been there.
Thankfully, peanut butter is good for you.
She went on to advise, “A good serving size is two tablespoons.”
The problem is, when a peanut butter craving really hits, two tablespoons just won’t cut it!
That way, you’re able to understand them and fight them off before they even start.
Here’s what your peanut butter cravings are really trying to tell you.
Unfortunately, the texture of peanut butter makes it incredibly easy to overindulge in.
The same can be said forlow-carb diets.
Weight gain is often associated with high levels of the stress hormone cortisol in the body.
