Does that mean that “the real you” is the one you are when you are sound asleep?
An important part of each night’s sleep is how your body locates itself while you’re doing it.
If you sleep like an (unborn) baby …

This position tends to indicate someone who is tough on the outside but a marshmallow at heart.
Wow, sounds like a whole lot of us may have unresolved nighttime issues, go figure.
An additional 13 percent were “yearners,” basically logs with outstretched arms.

Winter tellsWomen’s Healththat side sleeping is naturally comfortable, and indicative of balance in both body and mind.
He sees side sleepers as feeling in harmony with the world.
Or could it be, perhaps, that heavy drinking leads to passing out face down?

Kind of a chicken-and-egg conundrum.
If you could’t seem to make up your (unconscious) mind … Winter thinks that changing sleeping positions multiple times during the night may be a result of inner turmoil.


