What’s more, fish is a perfect meal to choose after a work out.
So, what else happens to your body if you’re a daily sushi lover?
There are some important things you should know.
Raw fish isn’t just a parasitic Trojan horse.
“Mercury, in the form of methylmercury, is very sticky.
“It builds up and that can happen all along the food chain.
So the higher you go in the food chain, the higher the levels of mercury are.”
And it’s often eaten with mayonnaise or a sweet sauce.
There’s also the fact sushi rice isn’t terribly healthy.
