Do you find yourself rushing through your evening skincare regimen?
This practice is called sensory beauty.
Here’s why a sensory beauty routine might be right for you.
And beauty routines are crucial in laying down that framework.
And bringing your senses into your routine can elevate that self-image even more!
Perhaps you love the cooling sensation of your face mask, and certainessential oil combinations bring you bliss.
Reach for those products and pay attention to how they make you feel.
By including all your senses in your beauty routine, you’ll feel radiant inside and out.
You may have a favorite-smelling lotion or a soft fluffy powder brush.
If you experience sensory overload, and taking in too many senses overwhelms you, you aren’t alone.
Those with developmental disorders like autism may also find too many senses to be anxiety-inducing.
In this case, YouTuberMom on the Spectrumrecommends experimenting to figure out what works best for you.
“We’re all different,” she says in the video.
You may want to start slow and work your way up.
Light a yummy candle and apply fragrance-free products not to overwhelm yourself.
Remember, the goal is to have an enjoyable experience!
