In short, what worked for your skin yesterday may not work for it today.

That’s where intuitive skincare comes in.

Here’s how an intuitive approach works and ways to adjust your skincare routine to boost your complexion.

happy woman doing skincare routine

So when should you stray from your standard regimen and follow your intuition?

The answer isn’t cut and dry, according to experts.

Part of the process is learning about what triggers your skin issues.

stressed woman touching skin

Women who menstruate may also want to track their menstrual cycles along with the skin changes they notice.

Though everyone’s body is different, it’s common to experience dullness during menstruation and oiliness during ovulation.

Anduneven skin textureis often a sign that it’s time to exfoliate.

woman doing skincare in mirror