It’s not just Daley who is a strong motivation to pick up the needles.
We’ve also found out that there are numerous benefits the two activities can have on our mental health.
It’s the repetitive nature of the activity that relaxes you.
A happier outlook is wonderful!
But hang on to your yarn because there is more.
Plus it may help you kick a bad habit.
We’re fans of any activity that promotes mental health in a positive way.
Especially if it may help you kick a bad habit.
It’s just a bonus if you get a cute sweater or scarf in addition.
