A lot can be learned about a country by sampling its food.
It seemsbrain health is not the only bonus of cooking meals.
Here’s why a vacation abroad is greatly enhanced by taking a cooking class while there.

Your guide or instructor would most probably be native to the place you’re taking your class.
Cooking classes unite kindred spirits on a similar journey as you.
Plus, you will leave with more than just a few new recipes to try back at home.

Most cooking classes also take into account specific meal requirements like vegan, gluten-free, etc.
Just check that you let them know before you turn up at the venue.
There is bound to be something for everyone.
