When you think of self-care, what’s the first thing that pops into your head?
A bubble bath and candles?
Enjoying a balanced breakfast?
Curling on the couch reading aself-help book that won’t make you roll your eyes?
And really, when was the last time you took yourself on a date?
Probably a long time, if not ever, right?
The goal of a date is to get to know them deeper, after all.
But by taking yourself on a solo date, you might focus solely on yourself.
In turn, you might form more profound, fruitful connections with those closest to you.
And think of all the little compromises you make!
Now, imagine you took yourself on a movie date.
Your popcorn is drenched in all the butter you want, and that middle seat is calling your name.
And with regaining your power comessetting work and home-life boundaries.
With a day filled with endless responsibilities, it isn’t easy to completely shut off.
In fact, it’s highly beneficial for your mental health to do so (viaThe Kim Foundation).
There are multiple types of creativity, and all contribute to human development (perVery Well Mind).
“I’m making a space to just do nothing.
Solo dates take your self-love to a higher level
Intention is the key to solo dating.
You must enter these dates with the intention of cultivating a deeper relationship with yourself.
Chances are, you’ll find total peace in the solitude and connection with yourself.
