“Many of these videos are promoting diet culture and disordered eating behaviors.
If you are struggling with an eating disorder, or know someone who is, help is available.
“But that’s not a healthy or realistic way to achieve what is likely a very unrealistic goal.

What fits the needs of one body does not fit the needs of another.
Some dietitians like Abbey Sharp have taken toYouTubeto analyze and review influencer diets for their audiences.
However, many TikTokers are catching onto the fact these videos are basically repackageddiet culturesthat boldly sidestep body diversity.

These videos feature carbs in all their glory and promote nothing but feeling good in one’s body.
